This information will help you manage your health care and become an active partner in maintaining your health. We will periodically add new information and suggest you return to this page later to see what is new.

Learn about your personal health risks and what you can do to stay healthy.

 


Learn about your personal health risks

Adult recommendations for preventive care

Childhood immunization schedule

High blood pressure (hypertension) guidelines

Have a healthy pregnancy

 

Work with your health care professional to improve your health and use the following to take better care of yourself.

 

Going to the Doctor

Prepare for your visit to the doctor

Examples of questions to consider asking your doctor

Doctor visit checklist

Questions your pharmacist can answer

Educational and Other Resources

Information Therapy (Learn about common medical problems and how best to prevent and treat them)

Diabetic Education Resource

Diabetic Case Manager consultation

Educational material on chronic diseases from the Center for Disease Control (a new browser window will open)

 

All health-care comes with a cost. Learn about factors that affect medical care costs. You may be able to minimize your expenses.



What factors contribute to the rise in health care costs

Five things you can do to help reduce health care costs

Manage the cost of your prescription medications

Decide where to go for medical care

Preauthorization Guidelines

Review your claims history (login required)


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