This information will help you manage your health care and become an active partner in maintaining your health. We will periodically add new information and suggest you return to this page later to see what is new.
Learn about your personal health risks and what you can do to stay healthy.
Learn about your personal health risksAdult recommendations for preventive care
Childhood immunization schedule
High blood pressure (hypertension) guidelines
Work with your health care professional to improve your health and use the following to take better care of yourself.
Going to the Doctor
Prepare for your visit to the doctor
Educational and Other Resources
Information Therapy (Learn about common medical problems and how best to prevent and treat them)
Diabetic Case Manager consultation
Educational material on chronic diseases from the Center for Disease Control (a new browser window will open)
All health-care comes with a cost. Learn about factors that affect medical care costs. You may be able to minimize your expenses.
What factors contribute to the rise in health care costsFive things you can do to help reduce health care costs
Manage the cost of your prescription medications
Decide where to go for medical care
Review your claims history (login required)
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