Doctor
visit checklist
Step 1. Observe the Problem
- When did it start?
- What are the symptoms?
- Where is the pain? Is it a dull ache or a stabbing pain?
Step 2. Learn More About It
- Review information in the Healthwise® Handbook or the Self-help Medical Resource
- Other books or articles
- Advice or opinions of others (lay or professional)
Step 3. Make an Action Plan
- What do you think is wrong?
- What have you decided to do about it?
Step 4. Evaluate Your Progress
- Are you getting better or worse?
If you have any questions, please contact Deseret Mutual.
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