Living Healthy: Wellness Program

The Wellness Program consists of six Wellness Challenges and a Personal Health Assessment (PHA).

Wellness Program

Register for 2009 Program

Wellness Challenges

Share your story

Report your 2009 challenge results

Review your 2009 results history

Personal Health Assessment (PHA)

Complete your assessment

• Earn $50 toward your premium refund.
• Use specific information to improve your health and personalize your program.
• You must provide the following biometric data to receive credit: total cholesterol, HDL, LDL, triglycerides, glucose (blood sugar), and blood pressure.

Special Note:  You don't need to have a full physical exam to have your lab work done.  If you haven't had a routine physical in several years, you may be eligible.

Please follow these guidelines:

• Check your Benefits Handbook or call to make sure you're eligible for a physical exam.
• Follow the guidelines of your medical plan regarding physicals and physician visits (for copayments, etc.).
• If it's not a scheduled year for you to have a physical, simply call your doctor's office and ask for a lab request form. (It's up to your physician to provide this form without a visit.)
• We cover lab work at 100% if it's done at a contracted lab for your medical plan.